19+ Military course
It’s never too late to serve
Kick start your military career with our brand new 19+ course
OUR 19+ COURSE
A brand-new opportunity for adults aged 19 and over to begin their journey towards a career in the Armed Forces, Emergency Services, or other uniformed professions. This course delivers hands-on physical training, leadership development, and the discipline needed to succeed in demanding service roles.
You’ll take part in battle PT, team-based challenges, mud runs, fitness circuits, and scenario-led tasks designed to mirror real selection processes. Alongside the physical training, learners will build confidence, communication skills, and the mental resilience needed to thrive in uniform.
What You’ll Gain
Our 19+ Uniformed Services course gives you the tools, confidence, and mindset to take the next step towards a career in the Armed Forces, Police, Fire & Rescue, or other service sectors. You’ll build physical fitness, develop leadership and teamwork skills, and learn the discipline and professionalism expected in uniformed roles. Alongside training, you’ll gain nationally recognised qualifications, hands-on experience, and tailored career guidance to help you succeed in recruitment and beyond.
What Makes us Different
At QPD, our training is delivered by experienced ex-military and public service professionals who bring real operational knowledge to every session. We don’t just teach, we recreate the standards, expectations, and mindset required for life in uniform.
Our approach blends outdoor, hands-on training with engaging classroom sessions to keep learning dynamic, varied, and motivating for every learner. with leadership development and personalised coaching. Small group sizes mean every learner gets focused support, guidance, and accountability.
With a proven track record of progressing students into the Armed Forces and Emergency Services, QPD offers a level of preparation, professionalism, and real-world authenticity that sets us apart.
Where This Course Can Take You
Our 19+ Uniformed Services course opens the door to a wide range of career pathways across the Armed Forces, Emergency Services, and wider public service roles. With the fitness, discipline, and professional standards you’ll develop here, you’ll be fully prepared to take the next step toward:
The British Army
The Royal Navy or Royal Marines
The Royal Air Force
Fire & Rescue Service roles
Police or PCSO pathways
Prison Service and custodial careers
Paramedic and ambulance support roles
Border Force and security positions
Whether your goal is to enlist, apply for a frontline service role, or continue into further training, you’ll leave with the confidence, skills, and preparation needed to succeed.
Course Structure
Our 19+ course follows a structured weekly timetable that blends physical training, outdoor activity, and classroom learning. Each week is designed to build your fitness, develop your professional standards, and prepare you for the demands of uniformed service roles.
A typical week includes:
Battle PT sessions to build strength and stamina
Outdoor challenges such as mud runs, navigation tasks, and team activities
Classroom-based units covering service expectations, communication, discipline and leadership
Practical skills workshops with real-world scenarios
Guest visits from serving personnel and veterans
Career support sessions focused on applications, interviews, and next steps
This balanced structure ensures every learner stays engaged, motivated, and continually progressing toward their career goals.
Our 19+ Uniformed Services course is designed for adults who want a fresh start, a new challenge, or a clear direction into a service career. With expert instructors, real-world training, and a supportive environment, you’ll gain the confidence, discipline, and skills needed to succeed.

