A mix of our Doncaster, Hull & Work Experience students took part in one of our Mud Runs in Brough Last Friday.
As we look to settle down for the end of the year, we thought we would go out with a bang and take the students down for one of our famous Mud Runs.
The session was delivered by the ruthless Staff Fraser, and it's safe to say he didn't let anybody get off easy.
It was a test of determination, Fitness and Team Work.
The run involved lots of ducking, diving, plunging, sprinting & panting for breath. Some Activities saw students holding their breath and submerging themselves under the muddy water and going through everyone's legs. as well as this, the students got put through their paces and made to complete various strength building exercises as well as cardio.
Upon finishing the activity, there were lots of exhausted-looking students but they all had a smile on their faces and loved every minute of it!
We're glad that we get the opportunity to take the students on fun exercises like this, and we love seeing the happiness and proud look on their faces after completing the session.
We can't wait for the next one!